Feel better days. Sleep better nights.

Clinically tested light therapy designed to support mood, energy, and sleep.
Designed by Dr. Jamie Zeitzer, Stanford Sleep Medicine
✓ HSA / FSA eligible
Order Now
Learn More
ArrowArrow

Who is Lumos For?

For individuals experiencing circadian rhythm disruption, when modern life disrupts your natural body clock.
Sleep Problem
Disrupted circadian rhythm commonly leads to difficulty falling asleep, frequent awakenings, and excessive daytime sleepiness.
Winter Blues
Reduced daylight exposure during winter months is often associated with low mood, reduced motivation, and decreased energy levels.
Fatigue
Circadian misalignment can contribute to persistent tiredness, reduced alertness, and impaired cognitive performance.
Jet Lag
Rapid travel across time zones can cause temporary circadian disruption, resulting in sleep difficulties, fatigue, and impaired focus.
Mood Disorder
Altered light exposure and circadian rhythm disturbances are commonly associated with mood regulation challenges.
Shift Work
Irregular or night work schedules frequently disrupt circadian timing, leading to sleep disturbances and reduced daytime functioning.
Sports Performance
Circadian rhythm misalignment may negatively impact reaction time, recovery, endurance, and overall athletic performance.
Also Featured On
Effortless Light Therapy, Powerful Results
Transformative Results with Profound Impact on Sleep
"Lumos Glasses help me get the correct amount of light every day. They help keep me energetic and up in the mornings despite being a night owl."
Jagbir
Student
"I feel more energetic during the day than I normally do. I don't wanna just loaf around. I wanna get up. I've been going for more afternoon walks too."
Matt
Shift Worker
"I used to have nightmares all the time and after the first few days of using Lumos Glasses, they were gone."
Jess
Clinical Patient
Learn More About The Science and Our Team Behind Lumos
Explore our three-step approach to see how we make you sleep better
About
01
Meet the Team Behind Better Sleep
Meet the talented, research-driven team bringing better sleep to life.
View Team
Science
02
Why It Works?
Discover the sleep science and research powering Lumos light therapy.
Learn More
Product
03
Experience Lumos
See how our light therapy glasses help you wake refreshed and sleep better.
Explore Lumos