Lumos glasses use gentle, blue-enriched white light at targeted wavelengths to help reset your circadian rhythm—boosting energy, mood, and focus.
Just 20 minutes a day can mimic the effects of morning sunlight, helping you feel more alert and sleep better at night.
Unlike blue light–blocking glasses, Lumos glasses add the light your body needs to function at its best—especially in dark winters or windowless workspaces.
See how Lumos guides your rhythm throughout the day.
Use Lumos within 30 minutes of waking to suppress melatonin and naturally raise your alertness. Especially helpful if it’s dark out or you wake before sunrise.
Energy dipping in the afternoon? Just a 20-minute session helps boost mood and focus for the rest of your day—without reaching for a second coffee.
Recalibrate your body's clock after long hours indoors or in front of a screen.
Your evenings matter just as much. Using Lumos earlier in the day helps suppress melatonin at the right time—so when night comes, your body is ready to wind down naturally.
Lumos shines past life's demands. From long flights to long nights, Lumos adapts to your unique lifestyle—helping you stay aligned, focused, and feeling your best.